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M
Miss SonjaClub Director/ Coach
sonja@absolutecheerandtumbling.com

Owner/Director of Absolute Cheer & Tumbling
  • 16 years Internationally Recognized Coach
  • International Choreographer with Spring CDT
  • 2013 Team Canada All-Girl Premier Coach
  • International Instructor/Choreographer
  • Varsity All-Star Certified Panel Judge
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Barbie Girls, FAB5, Tumbling
Coach StaceCoach
stace@absolutecheerandtumbling.com
  • 13 Years of All-Star Cheerleading Experience
  • 2013 Cheerleading World's Finalist with Prime Open Co-Ed 6
  • 2014 Cheerleading World's Competitor - Prodigy Open Co-Ed 5
  • 2016 Cheerleading World's Competitor - Entourage SMOC5
  • First-Aid Certified
  • USASF Certified Level 1 - 5
Coaching this Year: Bombshells, Open 6, Tumbling
Coach Jamie
Coaching This Year: Prima Donnas
Coach Zoe
  • 5 years as a competitive All-Star Cheerleader
  • 2016 Worlds Competitor
  • First- Aid Certified
  • Coaching This Year: Barbie Girls, Learn2Cheer & Tumbling
Coach Cassy
  • 10 years as a competitive All-Star Cheerleader
  • 2016 Worlds Competitor
  • First- Aid Certified
  • Coaching This Year: Tumbling, Half-Year Cheer
Coach Sarah
sarah@absolutecheerandtumbling.com

  • 12 years Internationally Recognized Coach
  • Kitsilano Blue Demons Coach
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Bombshells, FAB5, Tumbling
Coach Anna


  • 12 years Internationally Recognized Coach
  • Kitsilano Blue Demons Coach
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Barbie Girls, FAB5, Tumbling
Enza ArquillaCounsellor
enza@absolutecheerandtumbling.com

Also known as "Mamma E" has had a rich and satisfying career in Education. Here are some of her highlights:
  • B.A, Bachelor and Masters of Education
  • Counselling Training - Surrey School District
  • Richmond School District Teacher (Elem. & Second.) for 35 years
  • UBC Faculty of Education Advisor for 6 years


  • Role: Office Admin, Athlete & Coach Counsellor
    Coach Tiana
    Coaching This Year: Prima Donnas
    Coach Sarah PCheer Coach
    Coach Sarah P has been an athlete at AC for 5 years and is extremely excited to be coaching this year. She is a determined and passionate coach that has used the experiences through cheer to help her connect with her athletes. Sarah aspires to be a teacher when she grows up, and that is why she enjoys coaching so much! Sarah is known for her P's: She is positive, passionate, productive and patient. These coaching styles allow her to create a fun, hardworking and rewarding space for her athletes. 5 year in All-Star Cheerleading 2016 World's Competitor
    coaching this year: Prima Donna's

    Quotes Sarah Lives By:

    1) Believe and you're already halfway there
    2)F.E.A.R has two meanings- Forget Everything And Run Or Face Everything And Rise
    3)Deep breath, relax, its only two minutes and thirty seconds

    What are they saying?

    The girls are loving their tumble and cheer classes. My daughter said out of all her sports she has done, she loves cheer the most.

    - B. Torresan -


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