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M
Miss SonjaClub Director/ Coach
sonja@absolutecheerandtumbling.com

Owner/Director of Absolute Cheer & Tumbling
  • 16 years Internationally Recognized Coach
  • International Choreographer with Spring CDT
  • 2013 Team Canada All-Girl Premier Coach
  • International Instructor/Choreographer
  • Varsity All-Star Certified Panel Judge
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Barbie Girls, FAB5, Tumbling
Coach StaceCoach
stace@absolutecheerandtumbling.com
  • 13 Years of All-Star Cheerleading Experience
  • 2013 Cheerleading World's Finalist with Prime Open Co-Ed 6
  • 2014 Cheerleading World's Competitor - Prodigy Open Co-Ed 5
  • 2016 Cheerleading World's Competitor - Entourage SMOC5
  • First-Aid Certified
  • USASF Certified Level 1 - 5
Coaching this Year: Bombshells, Open 6, Tumbling
Coach Jamie
Coaching This Year: Prima Donnas
Coach Zoe
  • 5 years as a competitive All-Star Cheerleader
  • 2016 Worlds Competitor
  • First- Aid Certified
  • Coaching This Year: Barbie Girls, Learn2Cheer & Tumbling
Coach Cassy
  • 10 years as a competitive All-Star Cheerleader
  • 2016 Worlds Competitor
  • First- Aid Certified
  • Coaching This Year: Tumbling, Half-Year Cheer
Coach Sarah
sarah@absolutecheerandtumbling.com

  • 12 years Internationally Recognized Coach
  • Kitsilano Blue Demons Coach
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Bombshells, FAB5, Tumbling
Coach Anna


  • 12 years Internationally Recognized Coach
  • Kitsilano Blue Demons Coach
  • USASF Certified in Level 1-5 in Tumbling, Stunts & Tosses
Coaching This Year: Barbie Girls, FAB5, Tumbling
Enza ArquillaCounsellor
enza@absolutecheerandtumbling.com

Also known as "Mamma E" has had a rich and satisfying career in Education. Here are some of her highlights:
  • B.A, Bachelor and Masters of Education
  • Counselling Training - Surrey School District
  • Richmond School District Teacher (Elem. & Second.) for 35 years
  • UBC Faculty of Education Advisor for 6 years


  • Role: Office Admin, Athlete & Coach Counsellor
    Coach Tiana
    Coaching This Year: Prima Donnas
    Coach Sarah PCheer Coach
    Coach Sarah P has been an athlete at AC for 5 years and is extremely excited to be coaching this year. She is a determined and passionate coach that has used the experiences through cheer to help her connect with her athletes. Sarah aspires to be a teacher when she grows up, and that is why she enjoys coaching so much! Sarah is known for her P's: She is positive, passionate, productive and patient. These coaching styles allow her to create a fun, hardworking and rewarding space for her athletes. 5 year in All-Star Cheerleading 2016 World's Competitor
    coaching this year: Prima Donna's

    Quotes Sarah Lives By:

    1) Believe and you're already halfway there
    2)F.E.A.R has two meanings- Forget Everything And Run Or Face Everything And Rise
    3)Deep breath, relax, its only two minutes and thirty seconds

    What are they saying?

    This means the world to me. I am so happy to be on your team and will work my butt off this year and ever other year. Thank you so so much!!

    - M. Engstrom -


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