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We offer a variety of specialty RECREATIONAL classes starting in January!

By taking these classes, it will give everyone in our community the opportunity to attend our gym and take part in the fun! Pre-registration is required to attend all classes. Option to Drop-In or class pass is available *NEW*

REC CHEER for ages 5-10

Session Runs on Saturdays from 11:30am-12:30pm from Jan 13th – Mar 17th |

Rec Cheer is a perfect way to intro your child into the World of cheerleading. This low cost, low commitment option will develop your young athlete by teaching them all of the skills required to be an AC cheerleader. This is a once a week class teaches all the elements of the sport without the commitment of the competitive teams. Our session includes stunting, gymnastics, jumping and dancing.

FLEX & CORE for ages 5 & up

Session Runs on Tuesdays from 5:00-6:00pm from Jan 9th – Mar 13th |

Cheerleaders and Dancers can unite in this class to work on core strength and body flexibility!


Session Runs on Tuesdays from 5:00-6:00pm from Jan 9th – Mar 13th |

Geared towards the whole body fitness, this class uses low-impact training and resistance bands to help tone and sculpt muscles for everyday movement and health!

What are they saying?

I wanted to take a moment to thank you All for what you have given my daughter. She has been bullied at school since grade one and the ripple effect still lives on in grade 5 effecting her self worth. With your kindness and family team spirit you have given her a feeling of belonging. A feeling of fitting in and helping her grow with her self worth/confidence. I thank you from the bottom of my heart for your kindness, patience and support you offer your "family" team members. What you do for our children is beyond winning first place tonight. Thank you to all the coaches, Sonja and the team for giving my daughter this feeling of belonging.

- S. Andersen -

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