We offer Gymnastics classes to gymnasts, dancers and cheerleaders! All classes include an intro warm-up and flexibility component, across the floor work, tumbling stations on certified equipment and end with a quick conditioning circuit.
Classes are available in 60 minute formats & are offered by age and level:
TINY ages 4-5 and
YOUTH ages 6-11 and
TEEN ages 12 & up
Level 1: Skills include- learning core balance and control, back bridges, front/back rolls,handstands, cartwheels, round-offs and front/back walkovers (for beginners)
Level 2: Skills include- Review of Level 1 skills and: standing/running front/backhandsprings (must be able to perform all level 1 skills)