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We offer Gymnastics classes to gymnasts, dancers and cheerleaders! All classes include an intro warm-up and flexibility component, across the floor work, tumbling stations on certified equipment and end with a quick conditioning circuit.
    Classes are available in 45-60 minute formats & are offered by age and level:
TINY ages 3-4 | 45 minute classes
YOUTH ages 5-11 | 60 minute classes
TEEN ages 12 & up | 60 minute classes
    Level 1: Skills include- learning core balance and control, back bridges, front/back rolls,handstands, cartwheels, round-offs and front/back walkovers (for beginners)
    Level 2: Skills include- Review of Level 1 skills and: standing/running front/backhandsprings (must be able to perform all level 1 skills)
    Level 3: Skills include- Maintenance of Level 2 skills and: running front/back tucks, connected backhandsprings
    Level 4: Skills include- Maintenance of Level 3 skills and: standing front/back tucks, standing handsprings to layout, whips and running layouts
    Level 5: Skills include- Maintenance of Level 4 skills and: standing fulls, standing handsprings to full, arabians and running fulls/doubles

What are they saying?

I wanted to take a moment to thank you All for what you have given my daughter. She has been bullied at school since grade one and the ripple effect still lives on in grade 5 effecting her self worth. With your kindness and family team spirit you have given her a feeling of belonging. A feeling of fitting in and helping her grow with her self worth/confidence. I thank you from the bottom of my heart for your kindness, patience and support you offer your "family" team members. What you do for our children is beyond winning first place tonight. Thank you to all the coaches, Sonja and the team for giving my daughter this feeling of belonging.

- S. Andersen -

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