All 60 and 90 minute gymnastics classes include a warm-up/flexibility component, across the floor work, tumbling stations on certified equipment
ages 3-5 Tiny Tumblers Ages 6-11 FUNdamentals, Acro Ages 9 & up Handsprings, Tucks, Layouts, World’s Calibre, Specialties
This class will teach your child the basic building blocks of gymnastics with a focus on quality and fun. This class does not require any previous knowledge. Skills taught: Forward/backward rolls, Cartwheels, backbends (bridge) as well as strength building, coordination and body awareness.
This class requires children to have previously mastered (in a gymnastics setting) the following skills prior to registering: Cartwheel, forward roll, backward roll down a slope, bridge (backbend) on the floor. Skills taught: Roundoffs, front and back walkovers, getting comfortable jumping and falling backwards.
This class is catered to working on front and backhandsprings, from a running or standing entry, as well as step-outs and other intermediate connected passes
This class is catered to dancers, acrobats and gymnasts who want to learn acro lifts, aerial cartwheels, side semis, axel spins and more!
This class is catered to kids of ALL AGES who will learn the essentials needed to begin parkour. Jump, land, roll, vault, and flip over equipment in a safe environment! No experience required!
In this class athletes will work on front tucks, standing backs tucks or backtuck and layouts from a roundoff or handspring entry. Along with connected elite tumbling passes
The perfect “ADD-ON” Class – available by DROP-IN only.. athletes at ANY LEVEL can attend to work on routine specific passes!
Skills include: Maintenance of super advanced skills and learning how to improve: standing fulls, standing handsprings to full, arabians and running fulls/doubles